How to Overcome Stress and Depression

0.0 0 5 Kirjailija: Iren Nova Lukija: Jocelyn Ahlf
Saatavilla äänikirjana.
Stress and depression are among the two most common health concerns in today's fast-paced and modern world. As the decades go by, more and more people are finding themselves in workplaces that brew stress and in situations that foster depression. Stress in itself is considered good by many medical professionals-stress keeps an individual alert, motivated, and ready to respond to any kind of threat. People who have faced tough deadlines in work or have actively competed in sports know the positive effects of stress, as it pushes the body to respond better and improve its performance. However, too much stress is believed to be one of the causes of major depression in individuals that are susceptible or predisposed to the condition.
Kieli: Englanti Kategoria: Elämäntaito

Lisätietoja äänikirjasta:

Julkaisija: Authors Republic
Julkaisuvuosi: 2017-07-10
Pituus: 2T 4M
ISBN: 9781518955167
Kommentit

PIDÄ HYVÄ KIRJA AINA ULOTTUVILLASI

Kuuntele ja lue omilla ehdoillasi! Lataa rajattomasti kirjoja offline-tilaan, lue useampaa yhtä aikaa, valitse lapsille satuja tai kokeile kirjaa, jota et tiennyt haluavasi kuunnella. Koe nyt paras mahdollinen digitaalinen kirjaelämys!
LUO TILI TÄÄLLÄ